The export contains tasks, projects, meetings, journal memory, ideas, shopping, links, Blueprint decisions, file references, and stable relationships.
Complete structured JSON
File manifest with names and locations
No Google tokens, passwords, or API secrets
Works as the source for a clean restore elsewhere
Nightly archive
Small rolling history
The Mac job keeps the newest seven successful exports and a Latest pointer. Actual files are stored once by fingerprint, so unchanged files are not copied into every nightly snapshot.
7successful nightly versions
A clean restore test must pass before a new snapshot becomes Latest.Import / restore
Check first, then merge safely
Restore never deletes current records. It adds missing records, updates only when the backup is newer, and leaves newer current work alone.